Delicious grain-free nutty muffins without grain flour (yes, it can be done!). Plus, they're great for breakfast, snack, or even dessert!...

If you haven't tried my tummy-loving, brain-boosting overnight oats. It's time you do! So easy to make and no cooking required! Plus,...

If you crave chocolate, you'll appreciate this easy and richly flavorful recipe for dark chocolate candy made with coconut oil and no ar

Makes about 2 cups Ingredients: 1 can chickpeas (garbanzo beans), drained & rinsed ⅓ cup tahini 1 garlic clove 2 tbsp sesame oil 2 tbsp...

Believe it or not there are even a few studies that actually show an increased libido for those who supplement with this Peruvian herb.  Sci

If you're like me, you've got a hot drink in your hand every morning. My personal choice of beverage is a big mug of straight-up dri

Go ahead and make a double batch and pour half into a Ziploc bag. Double bag it by putting it into another Ziploc bag, then lay flat in the