I find it somewhat amusing when a new client comes to me for deep tissue massage and preface their session by saying "You can go as dee

Just so you know, it's true. You really can reinvent yourself at any age. And why not?!?! Recent advances in neuroimaging techniques have...

If you could live a longer, healthier life by taking a small pill each day, you'd do it wouldn't you? You’d be crazy not to! Now I’m not...

We all want to get rid of belly fat. Am I right? And we can’t help but be on the lookout for that magical exercise that will give us flat...

I love grapefruit. Some of the sweetest grapefruits I have ever tasted are grown right in my father’s backyard. I’m not sure, but I think...